When is the best time??????
Have you ever wondered when is the best time for you to exercise, or take your vitamins, or have surgery? It seems that there really are the best times for these, and many other activities, because our bodies work rhythmically, in cycles, just as does all of nature. Take a look at this interesting article I found on my homepage this morning! You might be surprised, and helped, by what you discover here! Have a healthy, timely day!
Tags: health news
June 20th, 2009 at 7:24 pm
Hi Ginny,
Thanks for sharing that helpful news link.
Its funny, I have been planning out a Excerise Schedule the last few days.
I really need to get back in shape.
As we get older, it gets so hard to take off a pound.
Have a Great WeekEnd!
Hugs
Tammy