Archive for the ‘Interesting thoughts’ Category

One person can ALWAYS make a difference!

Monday, January 25th, 2010

I live by these words - I firmly believe that one person always has, always can, and always will make a difference.  Do you think kids are too young to help?  Do you think kids are too tuned in and then tuned out to know what’s going on in the world?  Take a look at this wonderful article, and I guarantee you that you will not soon forget Charlie Simpson in London, England.  He is an adorable little boy - only seven years old - and wow!  Has he made an impact on the world community!   Charlie was so very upset about the plight of the Haitian people that he decided to do something about it.  Have a read, and think about what you can do to make a difference.  You really can, you know.  You can!

How’s this for protection?

Tuesday, January 19th, 2010

A friend of mine just emailed this to me, and I thought I would share it with all of you.  Some interesting food for thought……..

Subject: Fw: Protect yourself

If you don’t have a gun, here’s a more humane way to wreck someone’s evil
plans for you. Did you know this? I didn’t. I never really thought of it
before. I guess I can get rid of the baseball bat.

A friend who is a receptionist in a church in a high risk area was
concerned about someone coming into the office on Monday to rob them when
they were counting the collection. She asked the local police department
about using pepper spray and they recommended to her that she get a can of
wasp spray instead.

The wasp spray, they told her, can shoot up to twenty feet away and is a
lot more accurate, while with the pepper spray, they have to get too close
to you and could overpower you. The wasp spray temporarily blinds an
attacker until they get to the hospital for an antidote. She keeps a can
on her desk in the office and it doesn’t attract attention from people
like a can of pepper spray would. She also keeps one nearby at home for
home protection. Thought this was interesting and might be of use.

On the heels of a break in and beating that left an elderly woman in
Toledo dead, self defense experts have a tip that could save your life.
Val Glinka teaches self-defense to students at Sylvania Southview High
School . For decades, he’s suggested putting a can of wasp and hornet
spray near your door or bed. Glinka says, “This is better than anything I
can teach them.”

Glinka considers it inexpensive, easy to find, and more effective than
mace or pepper spray. The cans typically shoot 20 to 30 feet; so if
someone tries to break into your home, Glinka says “spray the culprit in
the eyes”. It’s a tip he’s given to students for decades. It’s also one he
wants everyone to hear. If you’re looking for protection, Glinka says look
to the spray.

“That’s going to give you a chance to call the police; maybe get out.”
Maybe even save a life. Please share this with all the people in your life

Getting in shape…….REALLY?

Tuesday, December 29th, 2009

As the New Year approaches, and we finish up the holidays, many of us turn to the mirror and the scales with disastrous results, or so we think.  In case you are pondering a strict exercise regimen to begin 2010, take a few minutes to read this hilarious piece which a good friend of mine sent to me years ago.  I have passed it along to many, and then it occurred to me that I could post it!  Yay!  There may be a word of two which is not used in polite, refined circles, but in this case, they seem to fit the occasion.  Enjoy and laugh!

This is dedicated to everyone who ever attempted to get into a regular workout routine.

Dear Diary,

For my 60th birthday this year, my daughter Rachel (the dear)
purchased a week of personal training at the local health club for
me. Although I am still in great shape since being a high school
football cheerleader 43 years ago, I decided it would be a good idea
to go ahead and give it a try.

I called the club and made my reservations with a personal trainer
named Belinda, who identified herself as a 26 -year-old aerobics
instructor and model for athletic clothing and swim wear. My daughter
seemed pleased with my enthusiasm to get started! The club encouraged
me to keep a diary to chart my progress.

MONDAY:
Started my day at 6:00 a.m. Tough to get out of bed, but found it was
well worth it when I arrived at the health club to find Belinda
waiting for me. She is something of a Greek goddess - with blond
hair, dancing eyes and a dazzling white smile. Woo Hoo!! Belinda gave
me a tour and showed me the machines.

I enjoyed watching the skillful way in which she conducted her aerobics
class after my workout today. Very inspiring! Belinda was encouraging
as I did my sit-ups, although my gut was already aching from holding
it in the whole time she was around. This is going to be a FANTASTIC
week-!!

TUESDAY:
I drank a whole pot of coffee, but I finally made it out the door.
Belinda made me lie on my back and push a heavy iron bar into the air then she put
weights on it! My legs were a little wobbly on the treadmill, but I
made the full mile.

Belinda’s rewarding smile made it all worthwhile. I feel GREAT-!!
It’s a whole new life for me.

WEDNESDAY:
The only way I can brush my teeth is by laying the toothbrush on the
counter and moving my mouth back and forth over it. I believe I have
a hernia in both pectorals. Driving was OK as long as I didn’t try to
steer or stop. I parked on top of a GEO in the club parking lot.

Belinda was impatient with me, insisting that my screams bothered
other club members. Her voice is a little too perky for early in the
morning and when she scolds, she gets this nasally whine that is VERY
annoying. My chest hurt when I got on the treadmill, so Belinda put
me on the stair ‘monster’. Why the hell would anyone invent a machine
to simulate an activity rendered obsolete by elevators? Belinda told
me it would help me get in shape and enjoy life.
She said some other shit too.

THURSDAY :
Belinda was waiting for me with her vampire-like teeth exposed as her
thin, cruel lips were pulled back in a full snarl. I couldn’t help
being a half an hour late. It took me that long to tie my shoes.
Belinda took me to work out with dumbbells. When she was not looking,

I ran and hid in the restroom. She sent another skinny bitch to find me. Then, as

punishment, she put me on the rowing machine - which I sank.

FRIDAY :
I hate that bitch Belinda more than any human being has ever hated
any other human being in the history of the world. Stupid, skinny,
anemic, anorexic little cheerleader! If there was a part of my body I
could move without unbearable pain, I would beat her with it.

Belinda wanted me to work on my triceps. I don’t have any triceps!
And if you don’t want dents in the floor, don’t hand me the Damn
barbells or anything that weighs more than a sandwich. The treadmill
flung me off and I landed on a health and nutrition teacher. Why
couldn’t it have been someone softer, like the drama coach or the
choir director?

SATURDAY:
Belinda left a message on my answering machine in her grating,
$#&^%; shrilly voice wondering why I did not show up today. Just hearing
her made me want to smash the machine with my planner. However, I lacked
the strength to even use the TV remote and ended up catching 11
straight hours of the Weather Channel.

SUNDAY:
I’m having the Church van pick me up for services today so I can go
and thank GOD that this week is over. I will also pray that next year

my daughter Rachel (the little shit) will choose a gift for me that
is fun like a root canal or a hysterectomy. I still say if God had
wanted me to bend over, he would have sprinkled the floor with
diamonds!!!

I wish this for all of you!

Wednesday, December 23rd, 2009

Nearly Christmas, and with the rushing around, the preparations, etc., it is easy to forget that what I think we all want for one another is something we cannot buy.  This year, I created a special Santa for Reasons to Believe.  I am posting the link here, so that you can go to that image and see what it is that I wish for all of you!  May all of you have a quiet, meaningful holiday, and may you have the good health to enjoy it all!

Fondly,

Ginny

What a beautiful Christmas gift!

Thursday, December 17th, 2009

I don’t know how many of you are familiar with The Innocence Project, and with what the work involves.  Essentially, this group was founded in 1992 to exonerate wrongfully accused individuals through DNA testing and reforming public policy.  This  story was on my homepage this afternoon.  What a wonderful read!  How many of us could survive 35 years of imprisonment and depart incarceration with an open heart!  Please read, and also look for a link to The Innocence Project on my blog roll under Places you should know about.

Did you know this about Thanksgiving?

Thursday, November 26th, 2009

Happy Thanksgiving everyone!  I came across this interesting article online and thought you might enjoy reading.   Have a peaceful, quiet day, and reflect on the true meaning of this day.  Although I am a Christmas lover at heart, Thanksgiving has always had a special significance for me because there is no runup to it with vast amounts of pre-holiday hype.  It is a time for family and being grateful for what you do have.  Today, and every day, I am thankful for my family, my friends, and my health.  I hope you feel the same way!

Please read the exchange

Tuesday, November 24th, 2009

I hope that my previous entry stirs a lot of you to think about the state of health care in this country.  I have had two responses so far, and I have replied to a lengthy one.  I encourage everyone to THINK!  What do we want as a nation?  Do we want to continue to pour money into a broken system or do we want to begin to make real change?  I have no silver bullet for the solution, but if we do nothing, I feel we are doomed.  Please read the comments from my previous entry and let me hear from you!    G.

Haven’t we had all that we can take?

Thursday, October 29th, 2009

OK, another soapbox day for me.  We received a letter in the mail a couple of days ago, and then I read this article on my homepage this morning.  My husband and I have flawless credit - we always pay our bills on time, don’t carry any debt on credit cards.  Well, it seems that we and others like us are being punished for not providing banks a way to charge us for something.  So, annual fees are perhaps going to be exacted upon us weary taxpayers who have played by the rules and met our obligations.  Follow this link to the article, and if it affects you the same way it has affected me - SPEAK OUT!  The big banks will find out that we won’t take it anymore if we let them know.  Haven’t we all had enough????????

Pumpkin poop?

Wednesday, October 28th, 2009

OK - not my choice of words.  I would use pumpkin goop, but whatever you choose to call it,  here’s a handy and informative article I found online today.

Follow this link to find out what to do with all of that stuff inside the pumpkin - you know, the pulp, the seeds, etc.  And, you’ll find out how really nutritious it is for you.  Here’s a hint from little old me - every morning, I cook oatmeal.  Now, this is not the handy dandy packaged stuff.   Get the oats in the big containers, please!  Cook according to your directions, and I always use milk!  Then, when you remove it from the heating surface, stir in some brown sugar, cinnamon, and about three tablespoons of canned pumpkin which you can get all through the year in your grocery store.   (Store the remainder of the pumpkin in a container in the  refrigerator.)  Voila!  It’s as if you were having a slice of pumpkin pie every day!  Yummy! And there is a giganto amount of Vitamin A in pumpkin.  I have not had a cold or anything like it in many, many years - great antioxidant!  I guarantee it is a healthy, tasty way to begin your day, and it is the sort of meal which sticks with you for hours.  I don’t get hungry mid-morning.  There are times when I even go way past the normal lunchtime, because I am busily creating, and my stomach isn’t telling me to eat!   That’s a major accomplishment for me!  Hope you find some useful tips from the article, and that you try out my breakfast suggestion!  Enjoy!

Enough of this!

Wednesday, October 14th, 2009

OK, today is one of those days when I have to get out my soapbox and climb aboard.  I read, with disgust, about the size 4 model who has been fired because she no longer fits into the clothing which she is to model!  PULLEEEZZZE!  She happens to be 5′ 10″ tall, and weighs 120 pounds!  I don’t know about the rest of you, but the last time I was a size 4, I was probably in the womb!

Take a look at this link, and think about what this says about women, about pr, about self-image, about the emphasis to be shaped like a twig.  Success in life is not determined by the label in your collar, or in your waistband.  Success, in my opinion, comes from contentment with yourself, contentment in your own skin.  if you have that, you can achieve whatever your heart desires!